• Monthly Nutrition

    Online or face to face consultation, weekly check ins, meal plans and 24/7 interaction including food diary analysis and questionnaire – €120

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  • Once Off Meal Plans

    Food diary analysis, meal plans and a food questionnaire to personalise the plans to you – €60

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  • J10 Gym Programme

    Take the hassle out of your gym session prep by joining me on my current programme which I update on a 4-6 week basis. Gain access to a hub of tutorial videos, general nutrition and training tips to maximise your progress and a community forum where you can share your thoughts and chat with other members.

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© Jonny Holland 2018